Skip to content
Sign in Sign up
Cologne / HYROX / Season 7 (2024/25)

Marcel Heitkötter

GER M 30-34 n = 494
Finish · net time
1:12:35
−11:50 v median 1:24:25
Men
80/494
30-34
19/127
Field beaten
84%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:39
v median
184/494
Rank
Biggest loss
100m Sandbag Lunges
+0:14
v median
292/494
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:31
    Running 1 4:23
    v median −0:31
    1000m SkiErg 4:08
    v median −0:16
  2. Block 02 6:26
    Running 2 4:01
    v median −0:39
    50m Sled Push 2:25
    v median −0:30
  3. Block 03 8:18
    Running 3 4:09
    v median −0:47
    50m Sled Pull 4:09
    v median −0:14
  4. Block 04 8:48
    Running 4 4:06
    v median −0:53
    80m Burpee Broad Jump 4:42
    v median −0:39
  5. Block 05 8:38
    Running 5 4:18
    v median −0:50
    1000m Row 4:20
    v median −0:23
  6. Block 06 6:16
    Running 6 4:17
    v median −0:44
    200m Farmers Carry 1:59
    v median −0:03
  7. Block 07 9:20
    Running 7 4:22
    v median −0:42
    100m Sandbag Lunges 4:58
    v median +0:14
  8. Block 08 11:22
    Running 8 5:14
    v median −0:59
    Wall Balls 6:08
    v median −0:38

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:40
0:02 0:38
B2 · 50m Sled Push
0:18
0:06 0:12
B3 · 50m Sled Pull
0:20
0:07 0:13
B4 · 80m Burpee Broad Jump
0:59
0:14 0:45
B5 · 1000m Row
0:49
0:32 0:17
B6 · 200m Farmers Carry
0:53
0:45 0:08
B7 · 100m Sandbag Lunges
1:07
0:43 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 493

A pace, not a person: at every mat, the middle of the 493 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:49 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Men · n = 494