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Cologne / HYROX / Season 7 (2024/25)

Tom Livingston

GBR M 40-44 n = 494
Finish · net time
1:13:19
−11:06 v median 1:24:25
Men
88/494
40-44
11/62
Field beaten
82%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−2:33
v median
32/494
Rank
Biggest loss
100m Sandbag Lunges
+0:13
v median
290/494
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:02
    Running 1 4:35
    v median −0:19
    1000m SkiErg 4:27
    v median +0:03
  2. Block 02 6:00
    Running 2 4:04
    v median −0:36
    50m Sled Push 1:56
    v median −0:59
  3. Block 03 8:11
    Running 3 4:18
    v median −0:38
    50m Sled Pull 3:53
    v median −0:30
  4. Block 04 7:07
    Running 4 4:19
    v median −0:40
    80m Burpee Broad Jump 2:48
    v median −2:33
  5. Block 05 8:53
    Running 5 4:18
    v median −0:50
    1000m Row 4:35
    v median −0:08
  6. Block 06 5:43
    Running 6 4:08
    v median −0:53
    200m Farmers Carry 1:35
    v median −0:27
  7. Block 07 9:25
    Running 7 4:28
    v median −0:36
    100m Sandbag Lunges 4:57
    v median +0:13
  8. Block 08 11:01
    Running 8 5:01
    v median −1:12
    Wall Balls 6:00
    v median −0:46

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:40
0:02 0:38
B2 · 50m Sled Push
0:20
0:05 0:15
B3 · 50m Sled Pull
0:22
0:07 0:15
B4 · 80m Burpee Broad Jump
3:48
0:12 3:36
B5 · 1000m Row
0:44
0:25 0:19
B6 · 200m Farmers Carry
0:55
0:46 0:09
B7 · 100m Sandbag Lunges
1:16
0:51 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 493

A pace, not a person: at every mat, the middle of the 493 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:05 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Men · n = 494