The race, in three figures
The race, in words
Mikey Moller finished 89th of 494 men in the Open division at Cologne 2025, in 1:13:20, faster than 82% of the field.
The sandbag lunges were where this race was made, 3:20 ahead of the median. Stronger after halfway: 3:36 better against the middle of the field than before it.
Cologne gave the field time back: about 0:24 faster than the average race this season, by 1,229 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:27Running 1 5:11v median +0:17
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Block 02 6:40Running 2 4:29v median −0:11
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Block 03 7:58Running 3 4:37v median −0:19
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Block 04 7:23Running 4 4:53v median −0:06
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Block 05 9:11Running 5 4:42v median −0:26
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Block 06 6:41Running 6 4:37v median −0:24
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Block 07 5:48Running 7 4:24v median −0:40
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Block 08 10:25Running 8 5:15v median −0:58
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 493
A pace, not a person: at every mat, the middle of the 493 men who finished.