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Germany / Cologne 2025 / Individual Open · Men / Season 7 (2024/25)

Sebastian Steuber

GER M 30-34 n = 494
Finish · net time
1:13:27
−10:58 v median 1:24:25
Course −0:24 v season average ±0:11 · 1,229 athletes
Men
91/494
30-34
22/127
Field beaten
82%

The race, in three figures

Biggest gain
Wall Balls
−2:29
v median
26/494
Rank
Biggest loss
1000m Row
−0:07
v median
172/494
Rank

The race, in words

In the Open division at Cologne 2025, Sebastian Steuber crossed the line in 1:13:27: 91st of 494 men, faster than 82% of the field.

The wall balls were the standout, 2:29 quicker than the median and 26th of 494.

This was a quick course. Against their other races this season, the people who raced Cologne gained about 0:24.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:42
    Running 1 4:34
    v median −0:20
    1000m SkiErg 4:08
    v median −0:16
  2. Block 02 6:45
    Running 2 4:17
    v median −0:23
    50m Sled Push 2:28
    v median −0:27
  3. Block 03 7:49
    Running 3 4:30
    v median −0:26
    50m Sled Pull 3:19
    v median −1:04
  4. Block 04 9:21
    Running 4 4:48
    v median −0:11
    80m Burpee Broad Jump 4:33
    v median −0:48
  5. Block 05 9:41
    Running 5 5:05
    v median −0:03
    1000m Row 4:36
    v median −0:07
  6. Block 06 6:25
    Running 6 4:54
    v median −0:07
    200m Farmers Carry 1:31
    v median −0:31
  7. Block 07 9:22
    Running 7 5:05
    v median +0:01
    100m Sandbag Lunges 4:17
    v median −0:27
  8. Block 08 10:04
    Running 8 5:47
    v median −0:26
    Wall Balls 4:17
    v median −2:29

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:37
0:01 0:36
B2 · 50m Sled Push
0:19
0:06 0:13
B3 · 50m Sled Pull
0:31
0:08 0:23
B4 · 80m Burpee Broad Jump
1:01
0:10 0:51
B5 · 1000m Row
0:51
0:31 0:20
B6 · 200m Farmers Carry
1:03
0:53 0:10
B7 · 100m Sandbag Lunges
1:01
0:52 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 493

A pace, not a person: at every mat, the middle of the 493 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:57 ahead

Elsewhere

The board

Individual Open · Men at Cologne 2025

See this race on page 7
Source Unofficial
Event
Cologne 2025
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Men · n = 494