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Germany / Cologne / HYROX / Season 7 (2024/25)

Frank Blume

GER M 40-44 n = 494
Finish · net time
1:13:50
−10:35 v median 1:24:25
Men
98/494
40-44
12/62
Field beaten
80%

The race, in three figures

Biggest gain
Wall Balls
−1:41
v median
79/494
Rank
Biggest loss
100m Sandbag Lunges
−0:06
v median
228/494
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:41
    Running 1 4:37
    v median −0:17
    1000m SkiErg 4:04
    v median −0:20
  2. Block 02 7:07
    Running 2 4:24
    v median −0:16
    50m Sled Push 2:43
    v median −0:12
  3. Block 03 7:35
    Running 3 4:39
    v median −0:17
    50m Sled Pull 2:56
    v median −1:27
  4. Block 04 9:26
    Running 4 5:01
    v median +0:02
    80m Burpee Broad Jump 4:25
    v median −0:56
  5. Block 05 9:15
    Running 5 4:58
    v median −0:10
    1000m Row 4:17
    v median −0:26
  6. Block 06 6:43
    Running 6 4:54
    v median −0:07
    200m Farmers Carry 1:49
    v median −0:13
  7. Block 07 9:29
    Running 7 4:51
    v median −0:13
    100m Sandbag Lunges 4:38
    v median −0:06
  8. Block 08 10:46
    Running 8 5:41
    v median −0:32
    Wall Balls 5:05
    v median −1:41

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:39
0:01 0:38
B2 · 50m Sled Push
0:20
0:07 0:13
B3 · 50m Sled Pull
0:23
0:08 0:15
B4 · 80m Burpee Broad Jump
0:57
0:11 0:46
B5 · 1000m Row
0:45
0:29 0:16
B6 · 200m Farmers Carry
0:56
0:47 0:09
B7 · 100m Sandbag Lunges
0:53
0:42 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 493

A pace, not a person: at every mat, the middle of the 493 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:34 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Men · n = 494