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Cologne / HYROX / Season 7 (2024/25)

Florian Beck

GER M 25-29 n = 1182
Finish · net time
1:09:35
−16:05 v median 1:25:40
Men
105/1182
25-29
26/237
Field beaten
91%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:57
v median
159/1182
Rank
Biggest loss
200m Farmers Carry
+0:00
v median
594/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:55
    Running 1 3:44
    v median −1:06
    1000m SkiErg 4:11
    v median −0:13
  2. Block 02 5:38
    Running 2 3:39
    v median −1:00
    50m Sled Push 1:59
    v median −0:47
  3. Block 03 8:22
    Running 3 3:55
    v median −1:03
    50m Sled Pull 4:27
    v median −0:01
  4. Block 04 7:18
    Running 4 3:49
    v median −1:12
    80m Burpee Broad Jump 3:29
    v median −1:57
  5. Block 05 8:28
    Running 5 4:01
    v median −1:07
    1000m Row 4:27
    v median −0:18
  6. Block 06 6:00
    Running 6 3:57
    v median −1:06
    200m Farmers Carry 2:03
    v median +0:00
  7. Block 07 8:04
    Running 7 3:50
    v median −1:16
    100m Sandbag Lunges 4:14
    v median −0:54
  8. Block 08 11:37
    Running 8 4:49
    v median −1:25
    Wall Balls 6:48
    v median −0:14

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:33
0:02 0:31
B2 · 50m Sled Push
0:23
0:05 0:18
B3 · 50m Sled Pull
0:27
0:07 0:20
B4 · 80m Burpee Broad Jump
1:09
0:14 0:55
B5 · 1000m Row
1:14
0:41 0:33
B6 · 200m Farmers Carry
1:11
0:48 0:23
B7 · 100m Sandbag Lunges
1:21
0:52 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:03 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182