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Cologne / HYROX / Season 7 (2024/25)

François Feys

FRA M 45-49 n = 1182
Finish · net time
1:09:38
−16:02 v median 1:25:40
Men
107/1182
45-49
6/71
Field beaten
91%

The race, in three figures

Biggest gain
Wall Balls
−2:43
v median
40/1182
Rank
Biggest loss
1000m SkiErg
+0:05
v median
740/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:50
    Running 1 4:21
    v median −0:29
    1000m SkiErg 4:29
    v median +0:05
  2. Block 02 6:39
    Running 2 4:10
    v median −0:29
    50m Sled Push 2:29
    v median −0:17
  3. Block 03 8:17
    Running 3 4:17
    v median −0:41
    50m Sled Pull 4:00
    v median −0:28
  4. Block 04 8:33
    Running 4 4:20
    v median −0:41
    80m Burpee Broad Jump 4:13
    v median −1:13
  5. Block 05 8:58
    Running 5 4:27
    v median −0:41
    1000m Row 4:31
    v median −0:14
  6. Block 06 6:05
    Running 6 4:14
    v median −0:49
    200m Farmers Carry 1:51
    v median −0:12
  7. Block 07 8:15
    Running 7 4:21
    v median −0:45
    100m Sandbag Lunges 3:54
    v median −1:14
  8. Block 08 9:29
    Running 8 5:10
    v median −1:04
    Wall Balls 4:19
    v median −2:43

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:39
0:02 0:37
B2 · 50m Sled Push
0:18
0:06 0:12
B3 · 50m Sled Pull
0:23
0:08 0:15
B4 · 80m Burpee Broad Jump
0:51
0:11 0:40
B5 · 1000m Row
0:39
0:26 0:13
B6 · 200m Farmers Carry
1:02
0:50 0:12
B7 · 100m Sandbag Lunges
0:50
0:40 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:00 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182