The race, in three figures
The race, in words
A top 10% finish for Joffrey Eder at Cologne 2025: 1:09:39, 108th of 1,182 men in the Open division.
The sandbag lunges were where this race was made, 2:48 ahead of the median. Stronger after halfway: 1:25 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Cologne gained about 0:24. An improvement of 5:11 on Toulouse 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:11Running 1 4:03v median −0:47
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Block 02 6:18Running 2 3:56v median −0:43
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Block 03 8:23Running 3 4:07v median −0:51
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Block 04 8:18Running 4 4:08v median −0:53
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Block 05 8:31Running 5 4:07v median −1:01
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Block 06 6:03Running 6 4:10v median −0:53
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Block 07 6:23Running 7 4:03v median −1:03
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Block 08 9:58Running 8 4:51v median −1:23
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1175
A pace, not a person: at every mat, the middle of the 1,175 men who finished.