Skip to content
Sign in Sign up
Cologne / HYROX / Season 7 (2024/25)

Gramos Halilaj

GER M 25-29 n = 1182
Finish · net time
1:10:05
−15:35 v median 1:25:40
Men
114/1182
25-29
27/237
Field beaten
90%

The race, in three figures

Biggest gain
Wall Balls
−2:18
v median
78/1182
Rank
Biggest loss
50m Sled Pull
+0:12
v median
710/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:20
    Running 1 4:16
    v median −0:34
    1000m SkiErg 4:04
    v median −0:20
  2. Block 02 6:27
    Running 2 4:18
    v median −0:21
    50m Sled Push 2:09
    v median −0:37
  3. Block 03 9:13
    Running 3 4:33
    v median −0:25
    50m Sled Pull 4:40
    v median +0:12
  4. Block 04 7:51
    Running 4 4:20
    v median −0:41
    80m Burpee Broad Jump 3:31
    v median −1:55
  5. Block 05 8:56
    Running 5 4:33
    v median −0:35
    1000m Row 4:23
    v median −0:22
  6. Block 06 6:16
    Running 6 4:30
    v median −0:33
    200m Farmers Carry 1:46
    v median −0:17
  7. Block 07 8:01
    Running 7 4:41
    v median −0:25
    100m Sandbag Lunges 3:20
    v median −1:48
  8. Block 08 10:16
    Running 8 5:32
    v median −0:42
    Wall Balls 4:44
    v median −2:18

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:38
0:01 0:37
B2 · 50m Sled Push
0:22
0:06 0:16
B3 · 50m Sled Pull
0:20
0:06 0:14
B4 · 80m Burpee Broad Jump
0:55
0:09 0:46
B5 · 1000m Row
0:50
0:26 0:24
B6 · 200m Farmers Carry
0:53
0:45 0:08
B7 · 100m Sandbag Lunges
0:53
0:41 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:33 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182