The race, in three figures
The race, in words
Gramos Halilaj finished in the top 10% of the field at Cologne 2025, in 1:10:05 for 114th of 1,182 men in the Open division.
The wall balls were the standout, 2:18 quicker than the median and 78th of 1,182. Paced to finish: the second half went 2:39 better against the middle of the field than the first.
Cologne gave the field time back: about 0:24 faster than the average race this season, by 1,229 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:20Running 1 4:16v median −0:34
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Block 02 6:27Running 2 4:18v median −0:21
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Block 03 9:13Running 3 4:33v median −0:25
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Block 04 7:51Running 4 4:20v median −0:41
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Block 05 8:56Running 5 4:33v median −0:35
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Block 06 6:16Running 6 4:30v median −0:33
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Block 07 8:01Running 7 4:41v median −0:25
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Block 08 10:16Running 8 5:32v median −0:42
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1175
A pace, not a person: at every mat, the middle of the 1,175 men who finished.