The race, in three figures
The race, in words
Farid Ailam finished in the top 10% of the field at Cologne 2025, in 1:10:13 for 116th of 1,182 men in the Open division.
Nowhere gained more than the wall balls: 2:57 on the median.
Cologne gave the field time back: about 0:24 faster than the average race this season, by 1,229 athletes who raced both. 10:20 slower than at New York 2024, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:27Running 1 4:26v median −0:24
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Block 02 6:19Running 2 4:08v median −0:31
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Block 03 7:36Running 3 4:13v median −0:45
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Block 04 7:56Running 4 4:07v median −0:54
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Block 05 8:46Running 5 4:16v median −0:52
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Block 06 5:59Running 6 4:25v median −0:38
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Block 07 7:56Running 7 4:29v median −0:37
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Block 08 12:22Running 8 8:17v median +2:03
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1175
A pace, not a person: at every mat, the middle of the 1,175 men who finished.