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Cologne / HYROX / Season 7 (2024/25)

Christophe MARION

FRA M 45-49 n = 1182
Finish · net time
1:10:21
−15:19 v median 1:25:40
Men
118/1182
45-49
9/71
Field beaten
90%

The race, in three figures

Biggest gain
Wall Balls
−1:29
v median
228/1182
Rank
Biggest loss
1000m SkiErg
−0:02
v median
547/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:37
    Running 1 4:15
    v median −0:35
    1000m SkiErg 4:22
    v median −0:02
  2. Block 02 6:45
    Running 2 4:01
    v median −0:38
    50m Sled Push 2:44
    v median −0:02
  3. Block 03 7:25
    Running 3 3:57
    v median −1:01
    50m Sled Pull 3:28
    v median −1:00
  4. Block 04 8:45
    Running 4 4:11
    v median −0:50
    80m Burpee Broad Jump 4:34
    v median −0:52
  5. Block 05 8:34
    Running 5 4:14
    v median −0:54
    1000m Row 4:20
    v median −0:25
  6. Block 06 6:04
    Running 6 4:11
    v median −0:52
    200m Farmers Carry 1:53
    v median −0:10
  7. Block 07 8:54
    Running 7 4:04
    v median −1:02
    100m Sandbag Lunges 4:50
    v median −0:18
  8. Block 08 10:21
    Running 8 4:48
    v median −1:26
    Wall Balls 5:33
    v median −1:29

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:36
0:01 0:35
B2 · 50m Sled Push
0:25
0:06 0:19
B3 · 50m Sled Pull
0:21
0:07 0:14
B4 · 80m Burpee Broad Jump
1:03
0:11 0:52
B5 · 1000m Row
0:39
0:24 0:15
B6 · 200m Farmers Carry
1:03
0:53 0:10
B7 · 100m Sandbag Lunges
0:54
0:39 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:17 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182