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Cologne / HYROX / Season 7 (2024/25)

Christopher De Vries

GER M 30-34 n = 1182
Finish · net time
1:10:25
−15:15 v median 1:25:40
Men
122/1182
30-34
35/310
Field beaten
90%

The race, in three figures

Biggest gain
Wall Balls
−1:19
v median
264/1182
Rank
Biggest loss
1000m SkiErg
+0:06
v median
754/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:30
    Running 1 4:00
    v median −0:50
    1000m SkiErg 4:30
    v median +0:06
  2. Block 02 6:04
    Running 2 3:40
    v median −0:59
    50m Sled Push 2:24
    v median −0:22
  3. Block 03 7:51
    Running 3 3:54
    v median −1:04
    50m Sled Pull 3:57
    v median −0:31
  4. Block 04 8:46
    Running 4 4:01
    v median −1:00
    80m Burpee Broad Jump 4:45
    v median −0:41
  5. Block 05 8:40
    Running 5 4:04
    v median −1:04
    1000m Row 4:36
    v median −0:09
  6. Block 06 6:00
    Running 6 4:00
    v median −1:03
    200m Farmers Carry 2:00
    v median −0:03
  7. Block 07 8:30
    Running 7 3:54
    v median −1:12
    100m Sandbag Lunges 4:36
    v median −0:32
  8. Block 08 10:33
    Running 8 4:50
    v median −1:24
    Wall Balls 5:43
    v median −1:19

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:32
0:01 0:31
B2 · 50m Sled Push
0:24
0:05 0:19
B3 · 50m Sled Pull
0:31
0:07 0:24
B4 · 80m Burpee Broad Jump
1:13
0:10 1:03
B5 · 1000m Row
0:38
0:25 0:13
B6 · 200m Farmers Carry
1:07
0:59 0:08
B7 · 100m Sandbag Lunges
1:15
0:49 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:13 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182