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Cologne / HYROX / Season 7 (2024/25)

Lukas Bode

GER M 35-39 n = 1182
Finish · net time
1:10:53
−14:47 v median 1:25:40
Men
135/1182
35-39
29/248
Field beaten
89%

The race, in three figures

Biggest gain
Wall Balls
−2:54
v median
31/1182
Rank
Biggest loss
50m Sled Push
−0:04
v median
530/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:45
    Running 1 4:38
    v median −0:12
    1000m SkiErg 4:07
    v median −0:17
  2. Block 02 7:04
    Running 2 4:22
    v median −0:17
    50m Sled Push 2:42
    v median −0:04
  3. Block 03 8:13
    Running 3 4:29
    v median −0:29
    50m Sled Pull 3:44
    v median −0:44
  4. Block 04 8:42
    Running 4 4:35
    v median −0:26
    80m Burpee Broad Jump 4:07
    v median −1:19
  5. Block 05 9:01
    Running 5 4:34
    v median −0:34
    1000m Row 4:27
    v median −0:18
  6. Block 06 6:08
    Running 6 4:36
    v median −0:27
    200m Farmers Carry 1:32
    v median −0:31
  7. Block 07 8:03
    Running 7 4:45
    v median −0:21
    100m Sandbag Lunges 3:18
    v median −1:50
  8. Block 08 9:57
    Running 8 5:49
    v median −0:25
    Wall Balls 4:08
    v median −2:54

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:41
0:03 0:38
B2 · 50m Sled Push
0:18
0:06 0:12
B3 · 50m Sled Pull
0:27
0:08 0:19
B4 · 80m Burpee Broad Jump
0:47
0:11 0:36
B5 · 1000m Row
0:42
0:28 0:14
B6 · 200m Farmers Carry
1:05
0:56 0:09
B7 · 100m Sandbag Lunges
1:11
0:57 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:45 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182