The race, in three figures
The race, in words
In the Open division at Cologne 2025, Demian Barrenstein crossed the line in 1:10:53: 136th of 1,182 men, faster than 89% of the field.
Nowhere gained more than the sled pull: 0:56 on the median. If there was time left out there, it was on the wall balls, 0:40 behind the median.
Cologne gave the field time back: about 0:24 faster than the average race this season, by 1,229 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:19Running 1 4:15v median −0:35
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Block 02 6:09Running 2 3:58v median −0:41
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Block 03 7:41Running 3 4:09v median −0:49
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Block 04 9:11Running 4 4:09v median −0:52
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Block 05 8:33Running 5 4:14v median −0:54
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Block 06 5:37Running 6 4:06v median −0:57
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Block 07 8:41Running 7 4:06v median −1:00
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Block 08 12:30Running 8 4:48v median −1:26
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1175
A pace, not a person: at every mat, the middle of the 1,175 men who finished.