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Cologne / HYROX / Season 7 (2024/25)

Markus Michel

GER M 30-34 n = 1182
Finish · net time
1:11:02
−14:38 v median 1:25:40
Men
139/1182
30-34
39/310
Field beaten
88%

The race, in three figures

Biggest gain
Wall Balls
−2:13
v median
88/1182
Rank
Biggest loss
1000m SkiErg
−0:03
v median
513/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:39
    Running 1 4:18
    v median −0:32
    1000m SkiErg 4:21
    v median −0:03
  2. Block 02 6:42
    Running 2 4:09
    v median −0:30
    50m Sled Push 2:33
    v median −0:13
  3. Block 03 8:28
    Running 3 4:17
    v median −0:41
    50m Sled Pull 4:11
    v median −0:17
  4. Block 04 8:57
    Running 4 4:25
    v median −0:36
    80m Burpee Broad Jump 4:32
    v median −0:54
  5. Block 05 9:01
    Running 5 4:31
    v median −0:37
    1000m Row 4:30
    v median −0:15
  6. Block 06 6:21
    Running 6 4:25
    v median −0:38
    200m Farmers Carry 1:56
    v median −0:07
  7. Block 07 8:05
    Running 7 4:30
    v median −0:36
    100m Sandbag Lunges 3:35
    v median −1:33
  8. Block 08 10:18
    Running 8 5:29
    v median −0:45
    Wall Balls 4:49
    v median −2:13

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:38
0:02 0:36
B2 · 50m Sled Push
0:16
0:05 0:11
B3 · 50m Sled Pull
0:21
0:07 0:14
B4 · 80m Burpee Broad Jump
0:47
0:13 0:34
B5 · 1000m Row
0:39
0:26 0:13
B6 · 200m Farmers Carry
1:04
0:55 0:09
B7 · 100m Sandbag Lunges
0:50
0:42 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:36 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182