The race, in three figures
The race, in words
Allan Beck finished 148th of 1,182 men in the Open division at Cologne 2025, in 1:11:20, faster than 88% of the field.
Nowhere gained more than the wall balls: 2:03 on the median. Paced to finish: the second half went 4:28 better against the middle of the field than the first.
The field ran 2:44 faster at Cologne 2025 than at Marseille 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:45Running 1 4:05v median −0:45
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Block 02 6:27Running 2 3:50v median −0:49
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Block 03 8:22Running 3 4:02v median −0:56
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Block 04 9:52Running 4 3:58v median −1:03
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Block 05 8:40Running 5 4:00v median −1:08
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Block 06 5:58Running 6 4:01v median −1:02
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Block 07 8:37Running 7 4:02v median −1:04
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Block 08 9:44Running 8 4:45v median −1:29
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1175
A pace, not a person: at every mat, the middle of the 1,175 men who finished.