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Cologne / HYROX / Season 7 (2024/25)

Jack Newhouse

GBR M 30-34 n = 1182
Finish · net time
1:11:20
−14:20 v median 1:25:40
Men
149/1182
30-34
40/310
Field beaten
87%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:35
v median
217/1182
Rank
Biggest loss
50m Sled Push
+0:02
v median
631/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:19
    Running 1 4:01
    v median −0:49
    1000m SkiErg 4:18
    v median −0:06
  2. Block 02 6:50
    Running 2 4:02
    v median −0:37
    50m Sled Push 2:48
    v median +0:02
  3. Block 03 8:12
    Running 3 4:21
    v median −0:37
    50m Sled Pull 3:51
    v median −0:37
  4. Block 04 8:07
    Running 4 4:16
    v median −0:45
    80m Burpee Broad Jump 3:51
    v median −1:35
  5. Block 05 8:59
    Running 5 4:18
    v median −0:50
    1000m Row 4:41
    v median −0:04
  6. Block 06 6:22
    Running 6 4:21
    v median −0:42
    200m Farmers Carry 2:01
    v median −0:02
  7. Block 07 8:52
    Running 7 4:27
    v median −0:39
    100m Sandbag Lunges 4:25
    v median −0:43
  8. Block 08 10:50
    Running 8 5:14
    v median −1:00
    Wall Balls 5:36
    v median −1:26

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:36
0:02 0:34
B2 · 50m Sled Push
0:17
0:05 0:12
B3 · 50m Sled Pull
0:20
0:07 0:13
B4 · 80m Burpee Broad Jump
1:09
0:17 0:52
B5 · 1000m Row
0:43
0:25 0:18
B6 · 200m Farmers Carry
0:58
0:48 0:10
B7 · 100m Sandbag Lunges
0:52
0:42 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:18 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182