The race, in three figures
The race, in words
1:11:21 at Cologne 2025 put Benjamin Berg 150th of 1,182 men in the Open division, ahead of 87% of the field.
Nowhere gained more than the burpee broad jumps: 0:52 on the median. Paced to finish: the second half went 1:55 better against the middle of the field than the first.
Cologne ran fast: the 1,229 athletes who also raced elsewhere this season were about 0:24 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:28Running 1 4:22v median −0:28
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Block 02 6:39Running 2 4:07v median −0:32
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Block 03 8:08Running 3 4:14v median −0:44
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Block 04 8:43Running 4 4:09v median −0:52
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Block 05 8:57Running 5 4:16v median −0:52
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Block 06 5:53Running 6 4:13v median −0:50
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Block 07 8:41Running 7 4:06v median −1:00
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Block 08 11:10Running 8 4:58v median −1:16
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1175
A pace, not a person: at every mat, the middle of the 1,175 men who finished.