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Cologne / HYROX / Season 7 (2024/25)

Benjamin Berg

GER M 16-24 n = 1182
Finish · net time
1:11:21
−14:19 v median 1:25:40
Men
150/1182
16-24
14/106
Field beaten
87%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:52
v median
355/1182
Rank
Biggest loss
1000m Row
−0:04
v median
503/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:28
    Running 1 4:22
    v median −0:28
    1000m SkiErg 4:06
    v median −0:18
  2. Block 02 6:39
    Running 2 4:07
    v median −0:32
    50m Sled Push 2:32
    v median −0:14
  3. Block 03 8:08
    Running 3 4:14
    v median −0:44
    50m Sled Pull 3:54
    v median −0:34
  4. Block 04 8:43
    Running 4 4:09
    v median −0:52
    80m Burpee Broad Jump 4:34
    v median −0:52
  5. Block 05 8:57
    Running 5 4:16
    v median −0:52
    1000m Row 4:41
    v median −0:04
  6. Block 06 5:53
    Running 6 4:13
    v median −0:50
    200m Farmers Carry 1:40
    v median −0:23
  7. Block 07 8:41
    Running 7 4:06
    v median −1:00
    100m Sandbag Lunges 4:35
    v median −0:33
  8. Block 08 11:10
    Running 8 4:58
    v median −1:16
    Wall Balls 6:12
    v median −0:50

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:39
0:02 0:37
B2 · 50m Sled Push
0:20
0:06 0:14
B3 · 50m Sled Pull
0:26
0:07 0:19
B4 · 80m Burpee Broad Jump
1:01
0:11 0:50
B5 · 1000m Row
0:37
0:25 0:12
B6 · 200m Farmers Carry
0:52
0:44 0:08
B7 · 100m Sandbag Lunges
0:52
0:41 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:17 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182