The race, in three figures
The race, in words
Phil Pendt finished 151st of 1,182 men in the Open division at Cologne 2025, in 1:11:28, faster than 87% of the field.
The sandbag lunges were where this race was made, 1:02 ahead of the median. Stronger after halfway: 1:04 better against the middle of the field than before it.
Cologne gave the field time back: about 0:24 faster than the average race this season, by 1,229 athletes who raced both. The fastest of 2 finishes in the Open division for Phil Pendt.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:19Running 1 4:17v median −0:33
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Block 02 5:58Running 2 4:02v median −0:37
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Block 03 8:01Running 3 4:14v median −0:44
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Block 04 9:30Running 4 4:18v median −0:43
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Block 05 8:38Running 5 4:19v median −0:49
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Block 06 6:19Running 6 4:21v median −0:42
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Block 07 8:34Running 7 4:28v median −0:38
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Block 08 11:25Running 8 5:02v median −1:12
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1175
A pace, not a person: at every mat, the middle of the 1,175 men who finished.