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Cologne / HYROX / Season 7 (2024/25)

Stefan Ansorge

GER M 35-39 n = 1182
Finish · net time
1:11:30
−14:10 v median 1:25:40
Men
154/1182
35-39
32/248
Field beaten
87%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−3:14
v median
17/1182
Rank
Biggest loss
50m Sled Push
−0:03
v median
539/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:35
    Running 1 4:20
    v median −0:30
    1000m SkiErg 4:15
    v median −0:09
  2. Block 02 6:45
    Running 2 4:02
    v median −0:37
    50m Sled Push 2:43
    v median −0:03
  3. Block 03 8:10
    Running 3 4:21
    v median −0:37
    50m Sled Pull 3:49
    v median −0:39
  4. Block 04 8:54
    Running 4 4:23
    v median −0:38
    80m Burpee Broad Jump 4:31
    v median −0:55
  5. Block 05 8:54
    Running 5 4:23
    v median −0:45
    1000m Row 4:31
    v median −0:14
  6. Block 06 6:00
    Running 6 4:22
    v median −0:41
    200m Farmers Carry 1:38
    v median −0:25
  7. Block 07 6:10
    Running 7 4:16
    v median −0:50
    100m Sandbag Lunges 1:54
    v median −3:14
  8. Block 08 10:36
    Running 8 5:14
    v median −1:00
    Wall Balls 5:22
    v median −1:40

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:38
0:02 0:36
B2 · 50m Sled Push
0:19
0:06 0:13
B3 · 50m Sled Pull
0:36
0:11 0:25
B4 · 80m Burpee Broad Jump
1:07
0:10 0:57
B5 · 1000m Row
0:46
0:24 0:22
B6 · 200m Farmers Carry
0:57
0:48 0:09
B7 · 100m Sandbag Lunges
3:13
0:43 2:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:08 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182