The race, in three figures
The race, in words
In the Open division at Cologne 2025, Miguel Guter crossed the line in 1:11:33: 156th of 1,182 men, faster than 87% of the field.
Nowhere gained more than the wall balls: 2:30 on the median. Paced to finish: the second half went 3:09 better against the middle of the field than the first.
Cologne gave the field time back: about 0:24 faster than the average race this season, by 1,229 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:29Running 1 4:17v median −0:33
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Block 02 6:43Running 2 4:23v median −0:16
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Block 03 8:51Running 3 4:43v median −0:15
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Block 04 9:01Running 4 4:29v median −0:32
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Block 05 8:50Running 5 4:29v median −0:39
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Block 06 6:21Running 6 4:37v median −0:26
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Block 07 9:11Running 7 4:30v median −0:36
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Block 08 9:39Running 8 5:07v median −1:07
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1175
A pace, not a person: at every mat, the middle of the 1,175 men who finished.