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Cologne / HYROX / Season 7 (2024/25)

Marco Karthaus

GER M 35-39 n = 1182
Finish · net time
1:11:40
−14:00 v median 1:25:40
Men
159/1182
35-39
33/248
Field beaten
87%

The race, in three figures

Biggest gain
Wall Balls
−1:13
v median
295/1182
Rank
Biggest loss
1000m SkiErg
−0:09
v median
347/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:54
    Running 1 4:39
    v median −0:11
    1000m SkiErg 4:15
    v median −0:09
  2. Block 02 6:37
    Running 2 4:16
    v median −0:23
    50m Sled Push 2:21
    v median −0:25
  3. Block 03 7:48
    Running 3 4:23
    v median −0:35
    50m Sled Pull 3:25
    v median −1:03
  4. Block 04 9:08
    Running 4 4:29
    v median −0:32
    80m Burpee Broad Jump 4:39
    v median −0:47
  5. Block 05 8:47
    Running 5 4:26
    v median −0:42
    1000m Row 4:21
    v median −0:24
  6. Block 06 6:03
    Running 6 4:27
    v median −0:36
    200m Farmers Carry 1:36
    v median −0:27
  7. Block 07 9:14
    Running 7 4:29
    v median −0:37
    100m Sandbag Lunges 4:45
    v median −0:23
  8. Block 08 10:56
    Running 8 5:07
    v median −1:07
    Wall Balls 5:49
    v median −1:13

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:36
0:01 0:35
B2 · 50m Sled Push
0:17
0:06 0:11
B3 · 50m Sled Pull
0:20
0:07 0:13
B4 · 80m Burpee Broad Jump
0:40
0:10 0:30
B5 · 1000m Row
0:34
0:22 0:12
B6 · 200m Farmers Carry
0:50
0:42 0:08
B7 · 100m Sandbag Lunges
1:01
0:43 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:58 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182