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Cologne / HYROX / Season 7 (2024/25)

Danny Kubasik

GER M 40-44 n = 1182
Finish · net time
1:12:03
−13:37 v median 1:25:40
Men
168/1182
40-44
22/129
Field beaten
86%

The race, in three figures

Biggest gain
50m Sled Pull
−1:30
v median
21/1182
Rank
Biggest loss
80m Burpee Broad Jump
−0:14
v median
523/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:55
    Running 1 4:04
    v median −0:46
    1000m SkiErg 3:51
    v median −0:33
  2. Block 02 6:31
    Running 2 4:11
    v median −0:28
    50m Sled Push 2:20
    v median −0:26
  3. Block 03 8:00
    Running 3 5:02
    v median +0:04
    50m Sled Pull 2:58
    v median −1:30
  4. Block 04 10:01
    Running 4 4:49
    v median −0:12
    80m Burpee Broad Jump 5:12
    v median −0:14
  5. Block 05 8:57
    Running 5 4:40
    v median −0:28
    1000m Row 4:17
    v median −0:28
  6. Block 06 5:56
    Running 6 4:24
    v median −0:39
    200m Farmers Carry 1:32
    v median −0:31
  7. Block 07 8:10
    Running 7 4:17
    v median −0:49
    100m Sandbag Lunges 3:53
    v median −1:15
  8. Block 08 11:34
    Running 8 5:43
    v median −0:31
    Wall Balls 5:51
    v median −1:11

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:35
0:02 0:33
B2 · 50m Sled Push
0:19
0:06 0:13
B3 · 50m Sled Pull
0:28
0:08 0:20
B4 · 80m Burpee Broad Jump
1:15
0:10 1:05
B5 · 1000m Row
0:43
0:25 0:18
B6 · 200m Farmers Carry
0:56
0:48 0:08
B7 · 100m Sandbag Lunges
0:52
0:41 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:35 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182