The race, in three figures
The race, in words
1:12:15 at Cologne 2025 put Dominique Lehmon 174th of 1,182 men in the Open division, ahead of 85% of the field.
Nowhere gained more than the burpee broad jumps: 1:38 on the median. A harder second half: 1:05 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Cologne gained about 0:24.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:34Running 1 4:17v median −0:33
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Block 02 6:34Running 2 4:11v median −0:28
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Block 03 7:54Running 3 4:11v median −0:47
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Block 04 8:14Running 4 4:26v median −0:35
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Block 05 9:03Running 5 4:23v median −0:45
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Block 06 6:24Running 6 4:21v median −0:42
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Block 07 8:26Running 7 4:19v median −0:47
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Block 08 12:25Running 8 5:04v median −1:10
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1175
A pace, not a person: at every mat, the middle of the 1,175 men who finished.