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Cologne / HYROX / Season 7 (2024/25)

Dominik Bodenmüller

GER M 35-39 n = 1182
Finish · net time
1:12:20
−13:20 v median 1:25:40
Men
177/1182
35-39
38/248
Field beaten
85%

The race, in three figures

Biggest gain
Wall Balls
−2:24
v median
65/1182
Rank
Biggest loss
1000m SkiErg
−0:05
v median
478/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:38
    Running 1 4:19
    v median −0:31
    1000m SkiErg 4:19
    v median −0:05
  2. Block 02 8:42
    Running 2 6:07
    v median +1:28
    50m Sled Push 2:35
    v median −0:11
  3. Block 03 7:46
    Running 3 4:15
    v median −0:43
    50m Sled Pull 3:31
    v median −0:57
  4. Block 04 8:34
    Running 4 4:26
    v median −0:35
    80m Burpee Broad Jump 4:08
    v median −1:18
  5. Block 05 8:55
    Running 5 4:34
    v median −0:34
    1000m Row 4:21
    v median −0:24
  6. Block 06 6:02
    Running 6 4:32
    v median −0:31
    200m Farmers Carry 1:30
    v median −0:33
  7. Block 07 9:04
    Running 7 4:45
    v median −0:21
    100m Sandbag Lunges 4:19
    v median −0:49
  8. Block 08 10:13
    Running 8 5:35
    v median −0:39
    Wall Balls 4:38
    v median −2:24

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:38
0:03 0:35
B2 · 50m Sled Push
0:16
0:06 0:10
B3 · 50m Sled Pull
0:21
0:08 0:13
B4 · 80m Burpee Broad Jump
0:45
0:11 0:34
B5 · 1000m Row
0:39
0:26 0:13
B6 · 200m Farmers Carry
0:59
0:50 0:09
B7 · 100m Sandbag Lunges
0:57
0:45 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 13:18 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182