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Cologne / HYROX / Season 7 (2024/25)

Maxime Pracisnore

GER M 30-34 n = 1182
Finish · net time
1:12:23
−13:17 v median 1:25:40
Men
179/1182
30-34
49/310
Field beaten
85%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:19
v median
270/1182
Rank
Biggest loss
100m Sandbag Lunges
−0:07
v median
542/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:26
    Running 1 4:21
    v median −0:29
    1000m SkiErg 4:05
    v median −0:19
  2. Block 02 6:40
    Running 2 4:05
    v median −0:34
    50m Sled Push 2:35
    v median −0:11
  3. Block 03 8:20
    Running 3 4:07
    v median −0:51
    50m Sled Pull 4:13
    v median −0:15
  4. Block 04 8:09
    Running 4 4:02
    v median −0:59
    80m Burpee Broad Jump 4:07
    v median −1:19
  5. Block 05 8:35
    Running 5 4:08
    v median −1:00
    1000m Row 4:27
    v median −0:18
  6. Block 06 5:49
    Running 6 4:11
    v median −0:52
    200m Farmers Carry 1:38
    v median −0:25
  7. Block 07 9:24
    Running 7 4:23
    v median −0:43
    100m Sandbag Lunges 5:01
    v median −0:07
  8. Block 08 11:43
    Running 8 5:09
    v median −1:05
    Wall Balls 6:34
    v median −0:28

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:39
0:02 0:37
B2 · 50m Sled Push
0:26
0:06 0:20
B3 · 50m Sled Pull
0:22
0:07 0:15
B4 · 80m Burpee Broad Jump
1:05
0:15 0:50
B5 · 1000m Row
0:39
0:25 0:14
B6 · 200m Farmers Carry
1:09
0:57 0:12
B7 · 100m Sandbag Lunges
1:04
0:52 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:15 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182