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Cologne / HYROX / Season 7 (2024/25)

Sam Brems

BEL M 25-29 n = 1182
Finish · net time
1:12:25
−13:15 v median 1:25:40
Men
180/1182
25-29
38/237
Field beaten
85%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:14
v median
284/1182
Rank
Biggest loss
50m Sled Pull
−0:09
v median
528/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:31
    Running 1 4:28
    v median −0:22
    1000m SkiErg 4:03
    v median −0:21
  2. Block 02 6:23
    Running 2 4:06
    v median −0:33
    50m Sled Push 2:17
    v median −0:29
  3. Block 03 8:35
    Running 3 4:16
    v median −0:42
    50m Sled Pull 4:19
    v median −0:09
  4. Block 04 8:38
    Running 4 4:26
    v median −0:35
    80m Burpee Broad Jump 4:12
    v median −1:14
  5. Block 05 9:05
    Running 5 4:32
    v median −0:36
    1000m Row 4:33
    v median −0:12
  6. Block 06 6:21
    Running 6 4:31
    v median −0:32
    200m Farmers Carry 1:50
    v median −0:13
  7. Block 07 9:11
    Running 7 4:34
    v median −0:32
    100m Sandbag Lunges 4:37
    v median −0:31
  8. Block 08 11:30
    Running 8 5:35
    v median −0:39
    Wall Balls 5:55
    v median −1:07

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:36
0:02 0:34
B2 · 50m Sled Push
0:16
0:05 0:11
B3 · 50m Sled Pull
0:20
0:07 0:13
B4 · 80m Burpee Broad Jump
0:47
0:12 0:35
B5 · 1000m Row
0:38
0:25 0:13
B6 · 200m Farmers Carry
0:51
0:43 0:08
B7 · 100m Sandbag Lunges
0:51
0:40 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:13 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182