The race, in three figures
The race, in words
Mikkel Andreassen finished 181st of 1,182 men in the Open division at Cologne 2025, in 1:12:27, faster than 85% of the field.
The wall balls were the standout, 1:27 quicker than the median and 233rd of 1,182. Paced to finish: the second half went 1:37 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Cologne gained about 0:24.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:29Running 1 4:19v median −0:31
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Block 02 7:01Running 2 4:05v median −0:34
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Block 03 7:56Running 3 4:12v median −0:46
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Block 04 8:48Running 4 4:17v median −0:44
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Block 05 8:51Running 5 4:20v median −0:48
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Block 06 6:19Running 6 4:19v median −0:44
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Block 07 8:35Running 7 4:22v median −0:44
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Block 08 10:54Running 8 5:19v median −0:55
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1175
A pace, not a person: at every mat, the middle of the 1,175 men who finished.