The race, in three figures
Biggest gain
50m Sled Pull
−0:44
v median
223/1182
Rank
Biggest loss
Wall Balls
+0:02
v median
602/1182
Rank
The race, in words
Manuel Steitz finished 192nd of 1,182 men in the Open division at Cologne 2025, in 1:13:01, faster than 84% of the field.
The sled pull was where this race was made, 0:44 ahead of the median.
The field ran 2:58 faster at Cologne 2025 than at Frankfurt 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:38Running 1 4:21v median −0:29
-
Block 02 6:33Running 2 4:00v median −0:39
-
Block 03 7:54Running 3 4:10v median −0:48
-
Block 04 9:14Running 4 4:15v median −0:46
-
Block 05 8:55Running 5 4:18v median −0:50
-
Block 06 6:15Running 6 4:18v median −0:45
-
Block 07 9:01Running 7 4:17v median −0:49
-
Block 08 12:10Running 8 5:06v median −1:08
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:33
0:02
0:31
B2 · 50m Sled Push
0:14
0:04
0:10
B3 · 50m Sled Pull
0:23
0:06
0:17
B4 · 80m Burpee Broad Jump
0:46
0:11
0:35
B5 · 1000m Row
0:45
0:33
0:12
B6 · 200m Farmers Carry
0:55
0:47
0:08
B7 · 100m Sandbag Lunges
0:48
0:39
0:09
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 1175
A pace, not a person: at every mat, the middle of the 1,175 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 12:37 ahead
Elsewhere
Other races by Manuel Steitz
Source Unofficial
Event
Cologne 2025
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182