The race, in three figures
The race, in words
1:13:08 at Cologne 2025 put Roger Moon 198th of 1,182 men in the Open division, ahead of 83% of the field.
The burpee broad jumps were the standout, 3:12 quicker than the median and 27th of 1,182. Stronger after halfway: 1:34 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Cologne gained about 0:24.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:57Running 1 4:21v median −0:29
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Block 02 7:17Running 2 4:08v median −0:31
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Block 03 8:15Running 3 4:14v median −0:44
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Block 04 6:24Running 4 4:10v median −0:51
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Block 05 9:04Running 5 4:11v median −0:57
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Block 06 6:23Running 6 4:09v median −0:54
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Block 07 8:57Running 7 4:04v median −1:02
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Block 08 10:53Running 8 4:55v median −1:19
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1175
A pace, not a person: at every mat, the middle of the 1,175 men who finished.