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Cologne / HYROX / Season 7 (2024/25)

Daniel Timmermans

NED M 30-34 n = 1182
Finish · net time
1:13:09
−12:31 v median 1:25:40
Men
199/1182
30-34
55/310
Field beaten
83%

The race, in three figures

Biggest gain
Wall Balls
−1:57
v median
126/1182
Rank
Biggest loss
50m Sled Push
+0:07
v median
700/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:49
    Running 1 4:33
    v median −0:17
    1000m SkiErg 4:16
    v median −0:08
  2. Block 02 7:15
    Running 2 4:22
    v median −0:17
    50m Sled Push 2:53
    v median +0:07
  3. Block 03 7:49
    Running 3 4:28
    v median −0:30
    50m Sled Pull 3:21
    v median −1:07
  4. Block 04 8:41
    Running 4 4:37
    v median −0:24
    80m Burpee Broad Jump 4:04
    v median −1:22
  5. Block 05 9:23
    Running 5 4:44
    v median −0:24
    1000m Row 4:39
    v median −0:06
  6. Block 06 6:44
    Running 6 4:49
    v median −0:14
    200m Farmers Carry 1:55
    v median −0:08
  7. Block 07 8:40
    Running 7 4:49
    v median −0:17
    100m Sandbag Lunges 3:51
    v median −1:17
  8. Block 08 11:13
    Running 8 6:08
    v median −0:06
    Wall Balls 5:05
    v median −1:57

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:40
0:01 0:39
B2 · 50m Sled Push
0:20
0:06 0:14
B3 · 50m Sled Pull
0:24
0:08 0:16
B4 · 80m Burpee Broad Jump
0:51
0:09 0:42
B5 · 1000m Row
0:44
0:27 0:17
B6 · 200m Farmers Carry
0:57
0:49 0:08
B7 · 100m Sandbag Lunges
0:49
0:40 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:29 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182