The race, in three figures
Biggest gain
100m Sandbag Lunges
−1:30
v median
4/29
Rank
Biggest loss
1000m Row
+0:04
v median
18/29
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:56Running 1 4:18v median −0:141000m SkiErg 3:38v median −0:08
-
Block 02 5:53Running 2 3:54v median −0:2150m Sled Push 1:59v median −0:04
-
Block 03 8:05Running 3 4:07v median −0:2750m Sled Pull 3:58v median −0:13
-
Block 04 7:03Running 4 4:09v median −0:3580m Burpee Broad Jump 2:54v median −0:15
-
Block 05 8:26Running 5 4:10v median −0:331000m Row 4:16v median +0:04
-
Block 06 5:33Running 6 4:04v median −0:35200m Farmers Carry 1:29v median −0:10
-
Block 07 6:31Running 7 4:14v median −0:30100m Sandbag Lunges 2:17v median −1:30
-
Block 08 9:01Running 8 4:38v median −0:53Wall Balls 4:23v median +0:00
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:34
0:01
0:33
B2 · 50m Sled Push
0:19
0:06
0:13
B3 · 50m Sled Pull
0:24
0:07
0:17
B4 · 80m Burpee Broad Jump
0:43
0:10
0:33
B5 · 1000m Row
0:39
0:24
0:15
B6 · 200m Farmers Carry
0:47
0:40
0:07
B7 · 100m Sandbag Lunges
2:23
2:16
0:07
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 29
A pace, not a person: at every mat, the middle of the 29 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 7:11 ahead
Source Official
Event
Cologne
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JIA55
Measured against
Men · n = 29