Fabian Grundke & David Hartenstein — Cologne

The race, in three figures

Biggest gain

200m Farmers Carry

−0:08

v median

9/29

Rank

Biggest loss

100m Sandbag Lunges

+1:10

v median

28/29

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:36

Running 1 3:48

4/29
v median −0:44

1000m SkiErg 3:48

16/29
v median +0:02
Block 02 6:33

Running 2 4:08

10/29
v median −0:07

50m Sled Push 2:25

23/29
v median +0:22
Block 03 9:40

Running 3 4:34

15/29
v median +0:00

50m Sled Pull 5:06

27/29
v median +0:55
Block 04 8:53

Running 4 4:37

13/29
v median −0:07

80m Burpee Broad Jump 4:16

28/29
v median +1:07
Block 05 9:52

Running 5 4:48

17/29
v median +0:05

1000m Row 5:04

28/29
v median +0:52
Block 06 6:24

Running 6 4:53

19/29
v median +0:14

200m Farmers Carry 1:31

9/29
v median −0:08
Block 07 10:07

Running 7 5:10

21/29
v median +0:26

100m Sandbag Lunges 4:57

28/29
v median +1:10
Block 08 10:31

Running 8 5:34

17/29
v median +0:03

Wall Balls 4:57

24/29
v median +0:34

Where the race went

Stations: 32:04

Birmingham

Season 8 (2025/26) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg

0:37

0:02 0:35

B2 · 50m Sled Push

0:35

0:07 0:28

B3 · 50m Sled Pull

0:22

0:07 0:15

B4 · 80m Burpee Broad Jump

1:18

0:18 1:00

B5 · 1000m Row

0:47

0:28 0:19

B6 · 200m Farmers Carry

1:26

1:14 0:12

B7 · 100m Sandbag Lunges

1:41

1:29 0:12

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 29

A pace, not a person: at every mat, the middle of the 29 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:52 behind

Source Official

Event

Cologne

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JIA55

Measured against

Men · n = 29