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Germany / Cologne 2025 / Individual Open · Men / Season 7 (2024/25)

Valentin Dreismann

GER M 30-34 n = 164
Finish · net time
1:34:02
+5:48 v median 1:28:14
Course −0:24 v season average ±0:11 · 1,229 athletes
Men
105/164
30-34
42/51
Field beaten
36%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:56
v median
36/164
Rank
Biggest loss
50m Sled Pull
+2:59
v median
158/164
Rank

The race, in words

Valentin Dreismann finished 105th of 164 men in the Open division at Cologne 2025, in 1:34:02.

The sandbag lunges were the standout, 0:56 quicker than the median and 36th of 164. If there was time left out there, it was on the sled pull, 2:59 behind the median. Paced to finish: the second half went 6:49 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Cologne gained about 0:24.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:37
    Running 1 4:48
    v median +0:00
    1000m SkiErg 4:49
    v median +0:23
  2. Block 02 8:48
    Running 2 4:31
    v median −0:14
    50m Sled Push 4:17
    v median +0:58
  3. Block 03 12:43
    Running 3 5:09
    v median −0:01
    50m Sled Pull 7:34
    v median +2:59
  4. Block 04 11:58
    Running 4 5:26
    v median +0:20
    80m Burpee Broad Jump 6:32
    v median +0:54
  5. Block 05 10:31
    Running 5 5:10
    v median −0:06
    1000m Row 5:21
    v median +0:32
  6. Block 06 7:27
    Running 6 5:01
    v median −0:09
    200m Farmers Carry 2:26
    v median +0:22
  7. Block 07 9:37
    Running 7 5:06
    v median −0:09
    100m Sandbag Lunges 4:31
    v median −0:56
  8. Block 08 13:28
    Running 8 6:25
    v median −0:06
    Wall Balls 7:03
    v median −0:24

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:48
0:02 0:46
B2 · 50m Sled Push
1:05
0:11 0:54
B3 · 50m Sled Pull
1:05
0:17 0:48
B4 · 80m Burpee Broad Jump
2:14
0:21 1:53
B5 · 1000m Row
0:55
0:29 0:26
B6 · 200m Farmers Carry
1:46
1:04 0:42
B7 · 100m Sandbag Lunges
2:08
1:04 1:04
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 162

A pace, not a person: at every mat, the middle of the 162 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:27 behind

Elsewhere

The board

Individual Open · Men at Cologne 2025

See this race on page 27
Source Unofficial
Event
Cologne 2025
Division
HYROX
Contest
H_LR3MS4JIA55
Measured against
Men · n = 164