The race, in three figures
The race, in words
Christopher Muszynski finished 108th of 164 men in the Open division at Cologne 2025, in 1:35:14.
On the sled push the field had the edge, by 1:09. Paced to finish: the second half went 2:51 better against the middle of the field than the first.
Cologne gave the field time back: about 0:24 faster than the average race this season, by 1,229 athletes who raced both. The fastest of 2 finishes in the Open division for Christopher Muszynski.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:17Running 1 5:04v median +0:16
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Block 02 9:06Running 2 4:38v median −0:07
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Block 03 10:18Running 3 4:59v median −0:11
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Block 04 10:46Running 4 4:54v median −0:12
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Block 05 10:54Running 5 6:01v median +0:45
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Block 06 7:05Running 6 5:01v median −0:09
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Block 07 11:34Running 7 5:09v median −0:06
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Block 08 14:33Running 8 7:05v median +0:34
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 162
A pace, not a person: at every mat, the middle of the 162 men who finished.