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Germany / Cologne / HYROX / Season 7 (2024/25)

Alexander Kratz

GER M 35-39 n = 164
Finish · net time
1:40:37
+12:23 v median 1:28:14
Men
119/164
35-39
26/35
Field beaten
27%

The race, in three figures

Biggest gain
1000m SkiErg
−0:01
v median
79/164
Rank
Biggest loss
80m Burpee Broad Jump
+3:11
v median
143/164
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:44
    Running 1 4:19
    v median −0:29
    1000m SkiErg 4:25
    v median −0:01
  2. Block 02 10:36
    Running 2 5:00
    v median +0:15
    50m Sled Push 5:36
    v median +2:17
  3. Block 03 10:36
    Running 3 5:38
    v median +0:28
    50m Sled Pull 4:58
    v median +0:23
  4. Block 04 14:22
    Running 4 5:33
    v median +0:27
    80m Burpee Broad Jump 8:49
    v median +3:11
  5. Block 05 10:31
    Running 5 5:25
    v median +0:09
    1000m Row 5:06
    v median +0:17
  6. Block 06 7:28
    Running 6 5:21
    v median +0:11
    200m Farmers Carry 2:07
    v median +0:03
  7. Block 07 13:30
    Running 7 6:01
    v median +0:46
    100m Sandbag Lunges 7:29
    v median +2:02
  8. Block 08 17:27
    Running 8 8:06
    v median +1:35
    Wall Balls 9:21
    v median +1:54

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:48
0:02 0:46
B2 · 50m Sled Push
0:39
0:08 0:31
B3 · 50m Sled Pull
0:39
0:09 0:30
B4 · 80m Burpee Broad Jump
1:37
0:22 1:15
B5 · 1000m Row
0:49
0:30 0:19
B6 · 200m Farmers Carry
0:57
0:51 0:06
B7 · 100m Sandbag Lunges
2:03
1:05 0:58
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 162

A pace, not a person: at every mat, the middle of the 162 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 13:02 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA55
Measured against
Men · n = 164