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Germany / Cologne 2025 / Individual Open · Men / Season 7 (2024/25)

Francesco Daniele

GER M 25-29 n = 164
Finish · net time
1:40:39
+12:25 v median 1:28:14
Course −0:24 v season average ±0:11 · 1,229 athletes
Men
120/164
25-29
20/27
Field beaten
27%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:22
v median
29/164
Rank
Biggest loss
50m Sled Pull
+0:30
v median
109/164
Rank

The race, in words

1:40:39 at Cologne 2025 put Francesco Daniele 120th of 164 men in the Open division.

The burpee broad jumps were the standout, 1:22 quicker than the median and 29th of 164. The sled pull cost the most time: 0:30 slower than the median. Paced to finish: the second half went 5:30 better against the middle of the field than the first.

Cologne gave the field time back: about 0:24 faster than the average race this season, by 1,229 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:24
    Running 1 5:51
    v median +1:03
    1000m SkiErg 4:33
    v median +0:07
  2. Block 02 7:48
    Running 2 4:58
    v median +0:13
    50m Sled Push 2:50
    v median −0:29
  3. Block 03 10:32
    Running 3 5:27
    v median +0:17
    50m Sled Pull 5:05
    v median +0:30
  4. Block 04 9:38
    Running 4 5:22
    v median +0:16
    80m Burpee Broad Jump 4:16
    v median −1:22
  5. Block 05 10:51
    Running 5 5:54
    v median +0:38
    1000m Row 4:57
    v median +0:08
  6. Block 06 7:14
    Running 6 5:31
    v median +0:21
    200m Farmers Carry 1:43
    v median −0:21
  7. Block 07 10:53
    Running 7 5:26
    v median +0:11
    100m Sandbag Lunges 5:27
    v median +0:00
  8. Block 08 15:12
    Running 8 7:30
    v median +0:59
    Wall Balls 7:42
    v median +0:15

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:48
0:02 0:46
B2 · 50m Sled Push
0:45
0:07 0:38
B3 · 50m Sled Pull
1:02
0:14 0:48
B4 · 80m Burpee Broad Jump
10:00
0:43 9:17
B5 · 1000m Row
1:18
0:43 0:35
B6 · 200m Farmers Carry
1:42
1:09 0:33
B7 · 100m Sandbag Lunges
2:40
1:18 1:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 162

A pace, not a person: at every mat, the middle of the 162 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:04 behind

Elsewhere

The board

Individual Open · Men at Cologne 2025

See this race on page 31
Source Unofficial
Event
Cologne 2025
Division
HYROX
Contest
H_LR3MS4JIA55
Measured against
Men · n = 164