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Germany / Cologne 2025 / Individual Open · Men / Season 7 (2024/25)

Niklas Hinz

GER M 16-24 n = 164
Finish · net time
1:41:18
+13:04 v median 1:28:14
Course −0:24 v season average ±0:11 · 1,229 athletes
Men
122/164
16-24
6/8
Field beaten
26%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:41
v median
47/164
Rank
Biggest loss
50m Sled Pull
+1:21
v median
138/164
Rank

The race, in words

Niklas Hinz finished 122nd of 164 men in the Open division at Cologne 2025, in 1:41:18.

Nowhere gained more than the sandbag lunges: 0:41 on the median. The sled pull cost the most time: 1:21 slower than the median. Paced to finish: the second half went 3:21 better against the middle of the field than the first.

Cologne ran fast: the 1,229 athletes who also raced elsewhere this season were about 0:24 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:04
    Running 1 5:32
    v median +0:44
    1000m SkiErg 4:32
    v median +0:06
  2. Block 02 9:05
    Running 2 5:21
    v median +0:36
    50m Sled Push 3:44
    v median +0:25
  3. Block 03 12:26
    Running 3 6:30
    v median +1:20
    50m Sled Pull 5:56
    v median +1:21
  4. Block 04 14:19
    Running 4 8:17
    v median +3:11
    80m Burpee Broad Jump 6:02
    v median +0:24
  5. Block 05 11:07
    Running 5 6:05
    v median +0:49
    1000m Row 5:02
    v median +0:13
  6. Block 06 7:17
    Running 6 5:09
    v median −0:01
    200m Farmers Carry 2:08
    v median +0:04
  7. Block 07 10:19
    Running 7 5:33
    v median +0:18
    100m Sandbag Lunges 4:46
    v median −0:41
  8. Block 08 18:10
    Running 8 10:15
    v median +3:44
    Wall Balls 7:55
    v median +0:28

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:51
0:02 0:49
B2 · 50m Sled Push
0:54
0:10 0:44
B3 · 50m Sled Pull
1:02
0:22 0:40
B4 · 80m Burpee Broad Jump
1:29
0:26 1:03
B5 · 1000m Row
1:15
0:32 0:43
B6 · 200m Farmers Carry
1:14
1:01 0:13
B7 · 100m Sandbag Lunges
1:52
0:59 0:53
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 162

A pace, not a person: at every mat, the middle of the 162 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:43 behind

Elsewhere

The board

Individual Open · Men at Cologne 2025

See this race on page 31
Other races by Niklas Hinz
Source Unofficial
Event
Cologne 2025
Division
HYROX
Contest
H_LR3MS4JIA55
Measured against
Men · n = 164