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Cologne / HYROX / Season 7 (2024/25)

Sebastian Baus

GER M 45-49 n = 164
Finish · net time
1:43:00
+14:46 v median 1:28:14
Men
127/164
45-49
7/9
Field beaten
23%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:49
v median
17/164
Rank
Biggest loss
Wall Balls
+4:58
v median
156/164
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:58
    Running 1 5:28
    v median +0:40
    1000m SkiErg 4:30
    v median +0:04
  2. Block 02 9:22
    Running 2 5:25
    v median +0:40
    50m Sled Push 3:57
    v median +0:38
  3. Block 03 10:27
    Running 3 5:38
    v median +0:28
    50m Sled Pull 4:49
    v median +0:14
  4. Block 04 9:37
    Running 4 5:48
    v median +0:42
    80m Burpee Broad Jump 3:49
    v median −1:49
  5. Block 05 11:07
    Running 5 6:04
    v median +0:48
    1000m Row 5:03
    v median +0:14
  6. Block 06 8:17
    Running 6 6:02
    v median +0:52
    200m Farmers Carry 2:15
    v median +0:11
  7. Block 07 11:32
    Running 7 6:05
    v median +0:50
    100m Sandbag Lunges 5:27
    v median +0:00
  8. Block 08 19:41
    Running 8 7:16
    v median +0:45
    Wall Balls 12:25
    v median +4:58

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:04
0:02 1:02
B2 · 50m Sled Push
0:39
0:07 0:32
B3 · 50m Sled Pull
0:44
0:09 0:35
B4 · 80m Burpee Broad Jump
6:03
0:15 5:48
B5 · 1000m Row
1:10
0:33 0:37
B6 · 200m Farmers Carry
1:45
1:05 0:40
B7 · 100m Sandbag Lunges
1:41
0:56 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 162

A pace, not a person: at every mat, the middle of the 162 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:25 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA55
Measured against
Men · n = 164