The race, in three figures
Biggest gain
100m Sandbag Lunges
−2:13
v median
2/164
Rank
Biggest loss
80m Burpee Broad Jump
+2:51
v median
142/164
Rank
The race, in words
Tobias Flöter finished 131st of 164 men in the Open division at Cologne 2025, in 1:44:22.
The sandbag lunges were where this race was made, 2:13 ahead of the median. The burpee broad jumps cost the most time: 2:51 slower than the median.
The field ran 4:03 faster at Cologne 2025 than at Rotterdam 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:45Running 1 6:11v median +1:23
-
Block 02 10:08Running 2 5:46v median +1:01
-
Block 03 10:55Running 3 5:56v median +0:46
-
Block 04 14:34Running 4 6:05v median +0:59
-
Block 05 11:14Running 5 6:09v median +0:53
-
Block 06 8:30Running 6 6:07v median +0:57
-
Block 07 9:23Running 7 6:09v median +0:54
-
Block 08 17:23Running 8 7:47v median +1:16
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
1:07
0:03
1:04
B2 · 50m Sled Push
0:31
0:07
0:24
B3 · 50m Sled Pull
0:41
0:09
0:32
B4 · 80m Burpee Broad Jump
1:35
0:17
1:18
B5 · 1000m Row
1:08
0:34
0:34
B6 · 200m Farmers Carry
1:44
1:10
0:34
B7 · 100m Sandbag Lunges
4:51
0:56
3:55
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 162
A pace, not a person: at every mat, the middle of the 162 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 16:47 behind
Elsewhere
Other races by Tobias Flöter
Source Unofficial
Event
Cologne 2025
Division
HYROX
Contest
H_LR3MS4JIA55
Measured against
Men · n = 164