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Cologne / HYROX / Season 7 (2024/25)

Tobias Flöter

GER M 35-39 n = 164
Finish · net time
1:44:22
+16:08 v median 1:28:14
Men
131/164
35-39
29/35
Field beaten
20%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−2:13
v median
2/164
Rank
Biggest loss
80m Burpee Broad Jump
+2:51
v median
142/164
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:45
    Running 1 6:11
    v median +1:23
    1000m SkiErg 4:34
    v median +0:08
  2. Block 02 10:08
    Running 2 5:46
    v median +1:01
    50m Sled Push 4:22
    v median +1:03
  3. Block 03 10:55
    Running 3 5:56
    v median +0:46
    50m Sled Pull 4:59
    v median +0:24
  4. Block 04 14:34
    Running 4 6:05
    v median +0:59
    80m Burpee Broad Jump 8:29
    v median +2:51
  5. Block 05 11:14
    Running 5 6:09
    v median +0:53
    1000m Row 5:05
    v median +0:16
  6. Block 06 8:30
    Running 6 6:07
    v median +0:57
    200m Farmers Carry 2:23
    v median +0:19
  7. Block 07 9:23
    Running 7 6:09
    v median +0:54
    100m Sandbag Lunges 3:14
    v median −2:13
  8. Block 08 17:23
    Running 8 7:47
    v median +1:16
    Wall Balls 9:36
    v median +2:09

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:07
0:03 1:04
B2 · 50m Sled Push
0:31
0:07 0:24
B3 · 50m Sled Pull
0:41
0:09 0:32
B4 · 80m Burpee Broad Jump
1:35
0:17 1:18
B5 · 1000m Row
1:08
0:34 0:34
B6 · 200m Farmers Carry
1:44
1:10 0:34
B7 · 100m Sandbag Lunges
4:51
0:56 3:55
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 162

A pace, not a person: at every mat, the middle of the 162 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:47 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA55
Measured against
Men · n = 164