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Cologne / HYROX / Season 7 (2024/25)

Daniel Davies

GBR M 30-34 n = 164
Finish · net time
1:44:39
+16:25 v median 1:28:14
Men
132/164
30-34
49/51
Field beaten
20%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:12
v median
75/164
Rank
Biggest loss
Wall Balls
+2:52
v median
133/164
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:28
    Running 1 5:24
    v median +0:36
    1000m SkiErg 5:04
    v median +0:38
  2. Block 02 9:09
    Running 2 5:22
    v median +0:37
    50m Sled Push 3:47
    v median +0:28
  3. Block 03 12:02
    Running 3 6:02
    v median +0:52
    50m Sled Pull 6:00
    v median +1:25
  4. Block 04 13:21
    Running 4 6:26
    v median +1:20
    80m Burpee Broad Jump 6:55
    v median +1:17
  5. Block 05 12:28
    Running 5 6:46
    v median +1:30
    1000m Row 5:42
    v median +0:53
  6. Block 06 9:17
    Running 6 6:29
    v median +1:19
    200m Farmers Carry 2:48
    v median +0:44
  7. Block 07 11:28
    Running 7 6:13
    v median +0:58
    100m Sandbag Lunges 5:15
    v median −0:12
  8. Block 08 17:57
    Running 8 7:38
    v median +1:07
    Wall Balls 10:19
    v median +2:52

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:51
0:02 0:49
B2 · 50m Sled Push
0:36
0:07 0:29
B3 · 50m Sled Pull
0:33
0:10 0:23
B4 · 80m Burpee Broad Jump
1:32
0:14 1:18
B5 · 1000m Row
1:17
0:38 0:39
B6 · 200m Farmers Carry
1:31
1:19 0:12
B7 · 100m Sandbag Lunges
2:17
1:26 0:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 162

A pace, not a person: at every mat, the middle of the 162 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:04 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA55
Measured against
Men · n = 164