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Cologne / HYROX / Season 7 (2024/25)

Markus Rings

GER M 35-39 n = 164
Finish · net time
1:45:32
+17:18 v median 1:28:14
Men
134/164
35-39
30/35
Field beaten
18%

The race, in three figures

Biggest gain
50m Sled Push
+0:14
v median
105/164
Rank
Biggest loss
100m Sandbag Lunges
+1:26
v median
133/164
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:09
    Running 1 5:20
    v median +0:32
    1000m SkiErg 4:49
    v median +0:23
  2. Block 02 9:07
    Running 2 5:34
    v median +0:49
    50m Sled Push 3:33
    v median +0:14
  3. Block 03 11:45
    Running 3 6:14
    v median +1:04
    50m Sled Pull 5:31
    v median +0:56
  4. Block 04 13:20
    Running 4 6:22
    v median +1:16
    80m Burpee Broad Jump 6:58
    v median +1:20
  5. Block 05 11:52
    Running 5 6:39
    v median +1:23
    1000m Row 5:13
    v median +0:24
  6. Block 06 9:39
    Running 6 6:39
    v median +1:29
    200m Farmers Carry 3:00
    v median +0:56
  7. Block 07 13:59
    Running 7 7:06
    v median +1:51
    100m Sandbag Lunges 6:53
    v median +1:26
  8. Block 08 17:10
    Running 8 9:14
    v median +2:43
    Wall Balls 7:56
    v median +0:29

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:51
0:03 0:48
B2 · 50m Sled Push
0:33
0:07 0:26
B3 · 50m Sled Pull
0:44
0:10 0:34
B4 · 80m Burpee Broad Jump
1:35
0:15 1:20
B5 · 1000m Row
1:15
0:37 0:38
B6 · 200m Farmers Carry
1:18
1:03 0:15
B7 · 100m Sandbag Lunges
2:23
1:19 1:04
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 162

A pace, not a person: at every mat, the middle of the 162 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:57 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA55
Measured against
Men · n = 164