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Germany / Cologne / HYROX / Season 7 (2024/25)

Mirko Bandov

CRO M 40-44 n = 164
Finish · net time
1:47:10
+18:56 v median 1:28:14
Men
136/164
40-44
15/22
Field beaten
17%

The race, in three figures

Biggest gain
200m Farmers Carry
−0:04
v median
73/164
Rank
Biggest loss
80m Burpee Broad Jump
+2:30
v median
138/164
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:33
    Running 1 5:10
    v median +0:22
    1000m SkiErg 4:23
    v median −0:03
  2. Block 02 9:35
    Running 2 5:40
    v median +0:55
    50m Sled Push 3:55
    v median +0:36
  3. Block 03 13:05
    Running 3 6:51
    v median +1:41
    50m Sled Pull 6:14
    v median +1:39
  4. Block 04 14:49
    Running 4 6:41
    v median +1:35
    80m Burpee Broad Jump 8:08
    v median +2:30
  5. Block 05 12:22
    Running 5 7:20
    v median +2:04
    1000m Row 5:02
    v median +0:13
  6. Block 06 9:16
    Running 6 7:16
    v median +2:06
    200m Farmers Carry 2:00
    v median −0:04
  7. Block 07 12:03
    Running 7 6:40
    v median +1:25
    100m Sandbag Lunges 5:23
    v median −0:04
  8. Block 08 18:18
    Running 8 9:19
    v median +2:48
    Wall Balls 8:59
    v median +1:32

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:49
0:03 0:46
B2 · 50m Sled Push
0:33
0:09 0:24
B3 · 50m Sled Pull
0:58
0:23 0:35
B4 · 80m Burpee Broad Jump
1:40
0:16 1:24
B5 · 1000m Row
1:14
0:36 0:38
B6 · 200m Farmers Carry
1:20
1:07 0:13
B7 · 100m Sandbag Lunges
1:42
1:07 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 162

A pace, not a person: at every mat, the middle of the 162 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:35 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA55
Measured against
Men · n = 164