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Cologne / HYROX / Season 7 (2024/25)

Jonathan Kelly

IRL M 35-39 n = 164
Finish · net time
1:47:29
+19:15 v median 1:28:14
Men
139/164
35-39
31/35
Field beaten
15%

The race, in three figures

Biggest gain
200m Farmers Carry
+0:16
v median
123/164
Rank
Biggest loss
Wall Balls
+4:26
v median
153/164
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:03
    Running 1 5:38
    v median +0:50
    1000m SkiErg 5:25
    v median +0:59
  2. Block 02 9:22
    Running 2 5:06
    v median +0:21
    50m Sled Push 4:16
    v median +0:57
  3. Block 03 14:02
    Running 3 6:08
    v median +0:58
    50m Sled Pull 7:54
    v median +3:19
  4. Block 04 13:54
    Running 4 6:06
    v median +1:00
    80m Burpee Broad Jump 7:48
    v median +2:10
  5. Block 05 11:38
    Running 5 6:02
    v median +0:46
    1000m Row 5:36
    v median +0:47
  6. Block 06 8:11
    Running 6 5:51
    v median +0:41
    200m Farmers Carry 2:20
    v median +0:16
  7. Block 07 13:09
    Running 7 5:48
    v median +0:33
    100m Sandbag Lunges 7:21
    v median +1:54
  8. Block 08 19:00
    Running 8 7:07
    v median +0:36
    Wall Balls 11:53
    v median +4:26

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:45
0:02 0:43
B2 · 50m Sled Push
0:55
0:06 0:49
B3 · 50m Sled Pull
0:42
0:14 0:28
B4 · 80m Burpee Broad Jump
1:27
0:20 1:07
B5 · 1000m Row
1:04
0:33 0:31
B6 · 200m Farmers Carry
1:16
1:08 0:08
B7 · 100m Sandbag Lunges
1:08
0:57 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 162

A pace, not a person: at every mat, the middle of the 162 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:54 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA55
Measured against
Men · n = 164