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Cologne / HYROX / Season 7 (2024/25)

Elmar Schlicksbier

GER M 55-59 n = 164
Finish · net time
1:50:00
+21:46 v median 1:28:14
Men
142/164
55-59
1
Field beaten
13%

The race, in three figures

Biggest gain
200m Farmers Carry
−0:08
v median
66/164
Rank
Biggest loss
80m Burpee Broad Jump
+4:51
v median
157/164
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:02
    Running 1 6:09
    v median +1:21
    1000m SkiErg 4:53
    v median +0:27
  2. Block 02 9:16
    Running 2 5:42
    v median +0:57
    50m Sled Push 3:34
    v median +0:15
  3. Block 03 11:34
    Running 3 6:29
    v median +1:19
    50m Sled Pull 5:05
    v median +0:30
  4. Block 04 16:49
    Running 4 6:20
    v median +1:14
    80m Burpee Broad Jump 10:29
    v median +4:51
  5. Block 05 11:37
    Running 5 6:34
    v median +1:18
    1000m Row 5:03
    v median +0:14
  6. Block 06 11:30
    Running 6 9:34
    v median +4:24
    200m Farmers Carry 1:56
    v median −0:08
  7. Block 07 14:32
    Running 7 6:09
    v median +0:54
    100m Sandbag Lunges 8:23
    v median +2:56
  8. Block 08 15:26
    Running 8 7:30
    v median +0:59
    Wall Balls 7:56
    v median +0:29

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:03
0:03 1:00
B2 · 50m Sled Push
0:38
0:08 0:30
B3 · 50m Sled Pull
0:56
0:10 0:46
B4 · 80m Burpee Broad Jump
1:42
0:21 1:21
B5 · 1000m Row
1:05
0:34 0:31
B6 · 200m Farmers Carry
1:22
1:09 0:13
B7 · 100m Sandbag Lunges
1:35
1:19 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 162

A pace, not a person: at every mat, the middle of the 162 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:25 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA55
Measured against
Men · n = 164