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Germany / Cologne / HYROX / Season 7 (2024/25)

Wolfgang Haas

AUT M 40-44 n = 164
Finish · net time
1:54:56
+26:42 v median 1:28:14
Men
148/164
40-44
17/22
Field beaten
10%

The race, in three figures

Biggest gain
1000m Row
+0:18
v median
123/164
Rank
Biggest loss
Wall Balls
+4:21
v median
151/164
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:43
    Running 1 5:57
    v median +1:09
    1000m SkiErg 4:46
    v median +0:20
  2. Block 02 9:30
    Running 2 5:45
    v median +1:00
    50m Sled Push 3:45
    v median +0:26
  3. Block 03 13:31
    Running 3 6:54
    v median +1:44
    50m Sled Pull 6:37
    v median +2:02
  4. Block 04 16:12
    Running 4 6:30
    v median +1:24
    80m Burpee Broad Jump 9:42
    v median +4:04
  5. Block 05 11:36
    Running 5 6:29
    v median +1:13
    1000m Row 5:07
    v median +0:18
  6. Block 06 9:00
    Running 6 6:25
    v median +1:15
    200m Farmers Carry 2:35
    v median +0:31
  7. Block 07 14:55
    Running 7 6:11
    v median +0:56
    100m Sandbag Lunges 8:44
    v median +3:17
  8. Block 08 19:34
    Running 8 7:46
    v median +1:15
    Wall Balls 11:48
    v median +4:21

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:50
0:02 0:48
B2 · 50m Sled Push
1:16
0:08 1:08
B3 · 50m Sled Pull
0:56
0:10 0:46
B4 · 80m Burpee Broad Jump
2:17
0:18 1:59
B5 · 1000m Row
1:09
0:35 0:34
B6 · 200m Farmers Carry
1:30
1:21 0:09
B7 · 100m Sandbag Lunges
2:06
1:05 1:01
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 162

A pace, not a person: at every mat, the middle of the 162 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 27:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 27:21 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA55
Measured against
Men · n = 164