Skip to content
Cologne / HYROX PRO DOUBLES / Season 7 (2024/25)

Michael Ricatto & Patrick Willems — Cologne

M 40-44 n = 76
Finish · net time
59:39
−9:51 v median 1:09:30
Men
7/76
40-44
1/12
Field beaten
91%

The race, in three figures

Biggest gain
50m Sled Pull
−1:56
v median
3/76
Rank
Biggest loss
100m Sandbag Lunges
+0:08
v median
45/76
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:29
    Running 1 3:50
    v median −0:31
    1000m SkiErg 3:39
    v median −0:05
  2. Block 02 3:57
    Running 2 3:35
    v median −0:46
    50m Sled Push 0:22
    v median −1:35
  3. Block 03 5:28
    Running 3 3:42
    v median −0:55
    50m Sled Pull 1:46
    v median −1:56
  4. Block 04 6:25
    Running 4 3:47
    v median −0:54
    80m Burpee Broad Jump 2:38
    v median −0:14
  5. Block 05 7:55
    Running 5 3:48
    v median −0:58
    1000m Row 4:07
    v median −0:05
  6. Block 06 5:16
    Running 6 3:44
    v median −1:01
    200m Farmers Carry 1:32
    v median −0:05
  7. Block 07 7:29
    Running 7 3:52
    v median −0:59
    100m Sandbag Lunges 3:37
    v median +0:08
  8. Block 08 8:34
    Running 8 4:34
    v median −1:04
    Wall Balls 4:00
    v median −0:12

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:31
0:01 0:30
B2 · 50m Sled Push
1:39
0:05 1:34
B3 · 50m Sled Pull
2:11
0:06 2:05
B4 · 80m Burpee Broad Jump
0:37
0:09 0:28
B5 · 1000m Row
0:36
0:23 0:13
B6 · 200m Farmers Carry
0:49
0:41 0:08
B7 · 100m Sandbag Lunges
0:49
0:37 0:12
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 75

A pace, not a person: at every mat, the middle of the 75 men's teams who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:50 ahead
Source Official
Event
Cologne
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JIA56
Measured against
Men · n = 76