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Cologne / HYROX PRO DOUBLES / Season 7 (2024/25)

Thomas Konieczkowicz & Fabien Lokanatha — Cologne

Thomas Konieczkowicz Fabien Lokanatha
M 30-34 n = 76
Finish · net time
1:02:22
−7:08 v median 1:09:30
Men
15/76
30-34
9/37
Field beaten
80%

The race, in three figures

Biggest gain
50m Sled Pull
−0:23
v median
18/76
Rank
Biggest loss
50m Sled Push
−0:01
v median
38/76
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:42
    Running 1 4:02
    v median −0:19
    1000m SkiErg 3:40
    v median −0:04
  2. Block 02 5:47
    Running 2 3:51
    v median −0:30
    50m Sled Push 1:56
    v median −0:01
  3. Block 03 7:28
    Running 3 4:09
    v median −0:28
    50m Sled Pull 3:19
    v median −0:23
  4. Block 04 6:56
    Running 4 4:23
    v median −0:18
    80m Burpee Broad Jump 2:33
    v median −0:19
  5. Block 05 8:19
    Running 5 4:27
    v median −0:19
    1000m Row 3:52
    v median −0:20
  6. Block 06 5:48
    Running 6 4:14
    v median −0:31
    200m Farmers Carry 1:34
    v median −0:03
  7. Block 07 7:36
    Running 7 4:20
    v median −0:31
    100m Sandbag Lunges 3:16
    v median −0:13
  8. Block 08 8:34
    Running 8 4:43
    v median −0:55
    Wall Balls 3:51
    v median −0:21

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:33
0:02 0:31
B2 · 50m Sled Push
0:18
0:06 0:12
B3 · 50m Sled Pull
0:22
0:08 0:14
B4 · 80m Burpee Broad Jump
0:43
0:10 0:33
B5 · 1000m Row
0:40
0:28 0:12
B6 · 200m Farmers Carry
0:56
0:49 0:07
B7 · 100m Sandbag Lunges
0:50
0:39 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 75

A pace, not a person: at every mat, the middle of the 75 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:07 ahead
Source Official
Event
Cologne
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JIA56
Measured against
Men · n = 76