The race, in three figures
Biggest gain
1000m Row
−0:09
v median
23/76
Rank
Biggest loss
100m Sandbag Lunges
+0:20
v median
51/76
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:51Running 1 4:05v median −0:161000m SkiErg 3:46v median +0:02
-
Block 02 5:56Running 2 3:52v median −0:2950m Sled Push 2:04v median +0:07
-
Block 03 7:55Running 3 4:19v median −0:1850m Sled Pull 3:36v median −0:06
-
Block 04 7:28Running 4 4:20v median −0:2180m Burpee Broad Jump 3:08v median +0:16
-
Block 05 8:33Running 5 4:30v median −0:161000m Row 4:03v median −0:09
-
Block 06 6:05Running 6 4:31v median −0:14200m Farmers Carry 1:34v median −0:03
-
Block 07 8:19Running 7 4:30v median −0:21100m Sandbag Lunges 3:49v median +0:20
-
Block 08 9:35Running 8 5:07v median −0:31Wall Balls 4:28v median +0:16
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:35
0:02
0:33
B2 · 50m Sled Push
0:16
0:06
0:10
B3 · 50m Sled Pull
0:19
0:07
0:12
B4 · 80m Burpee Broad Jump
0:44
0:13
0:31
B5 · 1000m Row
0:39
0:26
0:13
B6 · 200m Farmers Carry
0:56
0:46
0:10
B7 · 100m Sandbag Lunges
0:55
0:47
0:08
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 75
A pace, not a person: at every mat, the middle of the 75 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 3:31 ahead
Source Official
Event
Cologne
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JIA56
Measured against
Men · n = 76