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Cologne / HYROX / Season 7 (2024/25)

Simon Lülsdorf

GER M 25-29 n = 494
Finish · net time
1:14:11
−10:14 v median 1:24:25
Men
101/494
25-29
26/97
Field beaten
80%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−2:44
v median
10/494
Rank
Biggest loss
1000m SkiErg
+0:00
v median
261/494
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:12
    Running 1 4:48
    v median −0:06
    1000m SkiErg 4:24
    v median +0:00
  2. Block 02 6:38
    Running 2 4:22
    v median −0:18
    50m Sled Push 2:16
    v median −0:39
  3. Block 03 8:27
    Running 3 4:28
    v median −0:28
    50m Sled Pull 3:59
    v median −0:24
  4. Block 04 9:39
    Running 4 4:39
    v median −0:20
    80m Burpee Broad Jump 5:00
    v median −0:21
  5. Block 05 9:08
    Running 5 4:46
    v median −0:22
    1000m Row 4:22
    v median −0:21
  6. Block 06 6:29
    Running 6 4:43
    v median −0:18
    200m Farmers Carry 1:46
    v median −0:16
  7. Block 07 6:50
    Running 7 4:50
    v median −0:14
    100m Sandbag Lunges 2:00
    v median −2:44
  8. Block 08 10:05
    Running 8 5:32
    v median −0:41
    Wall Balls 4:33
    v median −2:13

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:41
0:02 0:39
B2 · 50m Sled Push
0:28
0:06 0:22
B3 · 50m Sled Pull
0:24
0:07 0:17
B4 · 80m Burpee Broad Jump
1:22
0:14 1:08
B5 · 1000m Row
0:46
0:27 0:19
B6 · 200m Farmers Carry
1:00
0:50 0:10
B7 · 100m Sandbag Lunges
3:10
0:44 2:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 493

A pace, not a person: at every mat, the middle of the 493 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:13 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Men · n = 494